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Sunday, January 9, 2011

Top Ten Healing Foods

My Top Ten Healing Foods!!
1. Grapes
Why? They contain Fibre, vitamins B & C. They help protect your heart!
2. Strawberries
Why? They are rich in Vitamin C and Cartenoids!
3. Lettuces and Spinach
Why? They contain folic Acid, Calcium,iron and minerals!
4. Rice
Why? Its high fibre, low fat with lots of Vitamin B and anti cancer mineral called selenium!
5.Broccoli, Cabbage and Brussels sprouts
Why? High Fibre, Low calories. Contains anti cancer phytonutrients!
6.Apples
Why? They have high fibre to cleanse the system and have great detox properties!
7. Almonds and Sunflower Seeds
Why? Contains vital essential fatty acids!
8. Tomatoes
Why? They rich in Vitamin B & C and Carotenoids, which can help your prostrate
9. Pineapples, Papayas, and Mangoes
Why? High in Carotenes, nutrients and enzymes!
10. Fish
Why? They contain omega-3 natural oils

and I want to also add Garlic and Ginger to the list!!

Why? They help bolster you immune system and will help fight off various ailments......

2 comments:

  1. 𝙊𝙧𝙖𝙡 𝙝𝙚𝙧𝙥𝙚𝙨 𝙞𝙨 𝙖 𝙗𝙤𝙩𝙝𝙚𝙧𝙞𝙣𝙜 𝙫𝙞𝙧𝙪𝙨, 𝘽𝙪𝙩 𝙤𝙫𝙚𝙧𝙘𝙤𝙢𝙞𝙣𝙜 𝙞𝙩 𝙞𝙨 𝙣𝙤𝙩 𝙞𝙢𝙥𝙤𝙨𝙨𝙞𝙗𝙡𝙚 𝙖𝙣𝙮𝙢𝙤𝙧𝙚!
    𝙈𝙨. 𝙏𝘼 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝘼𝙐𝙎𝙏𝙍𝘼𝙇𝙄𝘼 𝙬𝙖𝙨 𝙙𝙞𝙖𝙜𝙣𝙤𝙨𝙚𝙙 𝙬𝙞𝙩𝙝 𝙜𝙚𝙣𝙞𝙩𝙖𝙡 𝙝𝙚𝙧𝙥𝙚𝙨 𝙩𝙮𝙥𝙚1 (𝙃𝙎𝙑1), 𝙖𝙣𝙙 𝙨𝙝𝙚 𝙘𝙝𝙤𝙨𝙚 # 𝙙𝙧𝙪𝙩𝙪𝙝𝙚𝙧𝙗𝙖𝙡𝙘𝙪𝙧𝙚@gmail.𝙘𝙤𝙢 𝙛𝙤𝙧 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩 𝙬𝙝𝙚𝙧𝙚 𝙞𝙣 𝙨𝙝𝙚 𝙝𝙚𝙖𝙧𝙙 𝙖𝙣𝙙 𝙧𝙚𝙖𝙙 𝙖𝙗𝙤𝙪𝙩 𝘿𝙧 𝙐𝙩𝙪 𝙤𝙣 𝙖 𝙛𝙤𝙧𝙪𝙢. 𝘼𝙛𝙩𝙚𝙧 𝙛𝙤𝙪𝙧 𝙬𝙚𝙚𝙠𝙨 𝙢𝙚𝙙𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝙨𝙝𝙚 𝙬𝙚𝙣𝙩 𝙛𝙤𝙧 𝙩𝙚𝙨𝙩 𝙖𝙣𝙙 𝙬𝙖𝙨 𝙩𝙚𝙨𝙩𝙚𝙙 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙚 𝙤𝙛 𝙝𝙨𝙫1. 𝘼𝙛𝙩𝙚𝙧 𝙝𝙚𝙖𝙧𝙞𝙣𝙜 𝙝𝙚𝙧 𝙩𝙚𝙨𝙩𝙞𝙢𝙤𝙣𝙮 𝙄 𝙜𝙖𝙫𝙚 𝙞𝙩 𝙖 𝙩𝙧𝙞𝙖𝙡 𝙖𝙣𝙙 𝙬𝙖𝙨 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚𝙡𝙮 𝙘𝙪𝙧𝙚𝙙

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  2. Very informative, because it compresses most of the information needed and I already have known that, the best solution to Paralysis is herbal medicines. My family and I are proof to this including Rex my friend.
    I came to trust Nze Njoku Herbal Home after many months that, they have healed my friend from Pain and Arthritis without any aftereffect.
    So I also contacted Nze Njoku for herbal treatment for my father who have suffered paralysis for 6years.
    My father took this herbal medicine from Nze Njoku Herbal Home without any lifestyle change which healed him of paralysis within 4weeks.
    As I write this my father is doing great on his feet and most importantly he has started his business effectively as if nothing happened to him.
    Feel free to contact him on;
    nzenjokuherbalhome@gmail.com

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