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Wednesday, December 8, 2010

Varicose Veins

Varicose veins are not only ugly, but can be dangerous. They can lead to stroke, heart problems or blood clots. Many herbs have been found helpful in the treatment of varicose veins.

Treatments must aim at both streghthening the veins as well as improving the blood. One should also help the person reduce any form of pain associated with it.
Given the right combination of factors, even the most health-conscious person can get varicose veins. The condition may occur in almost any part of the body, but it’s most common in the lower extremities. It can be caused by anything that restricts circulation: pregnancy, obesity, and smoking, as well as sitting, standing, or crossing the legs at the knees for prolonged periods. Other contributing factors include genetics, a low-fiber diet, and a breakdown of capillary structure. Symptoms range from pain in the feet and ankles to swelling, skin ulcerations, and severe bleeding if the vein is injured.

Treatment focuses on increasing circulation and strengthening connective tissue. Wearing elastic stockings and elevating the legs above the level of the head often relieve the congested feeling of varicose veins, though only temporarily. But a program of exercise, proper diet, and herbs can make a big difference in long-term health. Exercise, in particular, increases circulation and strengthens the action of the venous valves. It helps improve muscle function around the vein, which in turn helps tighten and support the blood vessels.
Prior to any self-treatment, consult your doctor to rule out hidden conditions such as deep blood clots.
Most herbal treatments for varicose veins include flavonoids, compounds that aid the circulatory system and strengthen capillaries. Flavonoids are pigments found in herbs and plants; they’re responsible for the intense colors you see in autumn leaves, brightly colored flowers and fruit.

Flavonoid-rich foods: cherries, rose hips, blackberries, apricots, buckwheat, bell peppers, onions, asparagus, brussels sprouts, apples, pears, and the thin inner layer of citrus rinds.
Flavonoid-rich herbs: hawthorn (Crataegus spp.), ginkgo (Ginkgo biloba), German chamomile (Matricaria recutita), ­calendula (Calendula officinalis), and bilberry (Vaccinium myrtillus).


Our Approach 
Varicose Veins Diet
It is of utmost importance that you follow a healthy dietIt is very important to avoid eating  Toxins .It is also important to take in sufficient clean/pure water as an  important part of your diet.Your Diet should contain: Healthy foods which include Vegetables and Vegetable JuicesFats that HealUnrefined Sea Salt. Also, try to understand food tolerance. You can search the web to understand this important topic. 
Body/Systems Cleansing (Varicose Veins)
 Body cleansing is extremely important part of every prevention and curing program. Dietary changes that you will make is the first step to  cleansing the body. But, most people need more than this, especially when it comes to liver health. Body Cleansing is even important for children. Our internal organs can hold a lot toxins, and sometimes, it is impossible to get those toxins out, without doing cleansing. Our liver can contain hundreds of intrahepatic stones. Those stones will block bile flow, and affect the bases of your health, your digestion. Another problem are parasites. You must learn as much as possible about parasites. And, don't forget also dental toxins. How healthy are your teeth?
Sweating (Varicose Veins)

Sweating is powerful way to cleanse your body from accumulated toxins.
examples:
- exercise with making sure you sweat!
- Sauna
- Drink warm tea.
- Eat CAYENNE pepper! ...
It is known that some modern industrial toxins and pesticides can leave your body only through sweat glands!

So in a nut shell!!

Our key approaches:
  • Diet
  • Exercise
  • Detox
  • Take the right Herbs

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